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Butterfly Pea Double Flower (Clitoria Ternatea): TREASURE HUNT: See if you can find &'WALK TO' Angela & Victor's Yoga Hall in Eftalou, Molyvos on the isle of Lesvos, in Greece, from nearby Eftalou Hot Springs ~ ~ #AngelaAndVictorsYoga #ActualVirtual #PhysicalDigital Yoga wiki subject at WUaS @HarbinBook~ and where this Street View virtual earth is growing like a living ecosystem or organism, and we're all the gardeners, as well as Yoga nurturers * * Angela and Victor's Yoga course "The Light That Hides in Darkness" upcoming

Next: Twinflower (Linnaea borealis): World University and School's MBM Minutes, POETRY BOOK and PIPING album * To explore first recording my album from home and to Bandcamp (simply by uploading tracks - https://scottmacleodhoneyinthebagscottishsmallpipesbagpiping.bandcamp.com/ * Community for Scottish Small Piping album? Larger communities for the above? What kinds of communities? What qualities? And newly via the Web I wonder - in what ways? * Upcoming POETRY book - lovely poetry of Harbin and Cuttyhunk + re the experience of being there :) * * To what degree is Covid-19 a kind of IN CASE OF EMERGENCY threat?, ~ I'll posit ... am amazed by the dearth of newspaper articles about US bioterrorism preparedness developments in recent months! * * whistle-blowing in recent years * * * Happy Birthday, Alden! ~ free MIT Medical Yoga class *
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Dear Angela, Victor, All, 

The very bottom image here - https://t.co/xVGqftA9uf - is a virtual Eftalou world, in Greece, where you can 'walk' along the coast road, and. to the 'turn off' to your Yoga Hall. I think I Found the side road here - 


- but it's been many years since I've visited you for a Yoga course on Lesvos, so must do some more exploring in-world to be certain of finding at least the road to your Yoga Hall virtually!

Created some Tweety Tweets re a Treasure Hunt for this too, and best viewed in Twitter itself, for the Hashy #HashTags to 'come alive' and connect with other - Hashy #HashTags

TREASURE HUNT: See if you can find & 'WALK TO' Angela & Victor's Yoga Hall in Eftalou, Molyvos on the isle of Lesvos, in Greece, from nearby Eftalou Hot Springs ~ 
https://t.co/xVGqftA9uf ~ #AngelaAndVictorsYoga #ActualVirtual #PhysicalDigital https://t.co/Wg2QQecJB3 @HarbinBook~
+

Would you consider exploring teaching Yoga streaming forth from MIT Medical, Angela and Victor? (And do you get bored when you explore taking other Yogini's classes, like Zan Barry's or is it Berry Zone , or Very Zen Berry? :)

Scott
Similarly, the very bottom image here of the Harbin Hot Springs' Gate ~ http://tinyurl.com/p62rpcg (~ https://twitter.com/HarbinBook ~ http://bit.ly/HarbinBook ~) is a virtual world too in Street View (best viewed on a laptop screen rather than a smartphone), and while we still can't enter into Harbin itself virtually for soaking or for a Yoga course with you, we can explore 'walking' down the 'road' 4 miles to wander around Middletown, CA, which is not nearly as beautiful as Molyvos (but Harbin seems like it's getting beautiful again)... and where this Street View virtual earth is growing like a living ecosystem or organism, and we're all the gardeners, as well as Yoga nurturers. (Am realizing on Lesvos, internet connectivity may be lacking ... and these Yoga and Harbin worlds are all worth exploring with decent broadband connectivity:)

Hippy Anjali Yoga Notations 


Angela and Victor Yoga course "The Light That Hides in Darkness" upcoming ... 

The Light That Hides in Darkness 

https://everymomentprecious.com/shop/product/the-light-that-hides-in-darkness-online-course-november-29-december-20


Greetings dear friends and students,

We would like to invite you to a special offering this cycle . . . 

Down into the underworld! . . . at the perfect time of the year, as we are spinning towards the shortest day and longest night (in the northern hemisphere).

Beginning on the eve of the full moon (November 29) and culminating on the eve of the winter solstice (December 20), we will journey together into the darkest time of the year, as we dive deep into our own underworld to uncover parts of ourselves that hid in terror, or got lost and forgotten. What evolves from this exploration invariably brings us to a sense of wholeness and presence in our lives.

For those of you living ‘Down Under’ . . . moving towards  the longest day and most sun-light of the year can be an equally deep and even scary experience ... birthing out of the safe, dark womb into bright hospital lighting . . . for example. Your journey is the same . . .  for in our cells we hide so much, even though all is bright on the outside!

There will be a different theme each week, shared 3 days before each class, that you can think about, explore, and play with in your practice and everyday experiences.

Tia has set up a private Facebook group where we can, if moved to do so, share, ask questions, send in little writings, poems, drawings, photos connected with, or evolving out of the theme and what we personally discover.

On Sundays, each of the four weeks leading up to solstice, we shall have a class. Hopefully it is at a time that is not impossible for you or you can of course join via the recording anytime. During the class we shall go more deeply into the theme through the practice so that each of you finds something truly personal in your own process, and then we have three more days for comments, questions, and sharing of our experience and creativity, before announcing the next week’s theme. We have lengthened the classes to allow more time for guided meditation, breath and inner work.

When you register you will immediately receive an audio recording of the myth of Inanna's journey into the underworld.

I believe that in meeting ourselves authentically and powerfully as we move through, open up, and clear out debris of the past, we come to the essence of a yoga practice. 
I look forward a lot to this journey with you all!
Now here is Tia with more details . . . 
Love and sparks of Delight!
Angela 

Live classes on Sundays November 29th- December 20th (6pm Greece, 5pm Europe, 4pm UK, 11am USA EST, 8am USA PST) Find the time in your zone. Or via recordings at your convenience. 

Four 1-hour and 45 minute classes plus unlimited access to the recordings for 1 week from each class, private Facebook group with daily postings, weekly emails with themes, additional audio recordings and offerings throughout the course. $145

All questions can be sent to AngelaVictorYogaShop@gmail.com 


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"If we ignore our inner underworld, as is happening now in our human world, everything gets worse. People are waking up to what is happening in our human underworld and seeing the danger of ignoring the suffering and pain that too many people have because the upper world has become too powerful, too controlling. Every time we attend to our own inner underworld, we have the energy and insight for how we can put a little dew drop on a small part of the planet’s underworld, the human underworld, and that helps us to feel more whole, more powerful, more clear. But we can only do this when we have done it inside ourselves; allowed ourselves to meet something that feels like a pain but turns out it's a holding over, an emotional fear, anxiety, memory that we are now ready to meet."
-Angela

--



* *  

Angela, Victor and All, 


Thanks so much for offering these "The Light That Hides in the Darkness" Yoga courses - https://everymomentprecious.com/shop/product/the-light-that-hides-in-darkness-online-course-november-29-december-20 - from 11/29-12/20/20, on Sundays, and everyday in a new Yoga modality! Way out of my price range, I'm grateful you're offering them nevertheless - and online! I have found this free online 'MIT Medical' Yoga class on Thanksgiving Day Th 11/26 (and maybe beyond) - by registering with MIT Medical as an affiliate, but at 7am in the morning that day in the SF Bay Area - early! I'm unfamiliar with the Wellness Instructor who is teaching this Yoga class, Susanna (Zan) Barry - https://medical.mit.edu/community/wellness/instructors/susanna-zan-barry - but appreciating the focus on wellness! Am appreciative also of MIT's thinking approach to some aspects of life, and will see what comes up inner body exploration-wise! :) Thank you!

Namaste, 
Scott
Angela and Victor Yoga 'label' in daily blog - https://scott-macleod.blogspot.com/search/label/Angela%20and%20Victor%20yoga ... 
Hippy Anjali Yoga Notations - http://www.scottmacleod.com/yoganotations.html 

PS
Here's how to access the free Yoga class with Zan, and also join the MIT Medical community, it would seem ... 

Join Community Wellness at MIT Medical for a virtual Thanksgiving Day class combing movement, relaxation, and gratitude. 
No experience necessary. Please invite family and friends to join you! 🙏🏼 🍁
Register by 12 pm EST on Wednesday, 11/25.  http://bit.ly/2tmEYUT


World Univ and Sch Twitter - http://twitter.com/WorldUnivandSch  
Languages - World Univ - http://twitter.com/sgkmacleod  
“Naked Harbin Ethnography” book (in Academic Press at WUaS) - http://twitter.com/HarbinBook  
OpenBand (Berkeley) - https://twitter.com/TheOpenBand


*

Dear Angela, Victor and friends, 

Created a little Tweety Tweet about this MIT Medical Yoga class with a Hashy #HashTag for #AngelaAndVictorsYoga ~ and ~ #InnerBodyExplorations :) ...

Wanna take this free online 'MIT Medical' Yoga class together on Thanksgiving Day Th 11/26 (& maybe beyond)? Register with MIT Medical as an affiliate, for an early 7am class in the SF Bay Area! #AngelaAndVictorsYoga #InnerBodyExplorations Yoga notations http://www.scottmacleod.com/yoganotations.html ~


Did find your courses posted on your website yet either ~ https://angela-victor.com/content/schedule ~ ~ ~

Fond regards, 

Scott 





* * 

W, November 21, 2020


Sunheart de Harbin, and Eric This Now brothers, Angela and Victor, friends, 

I'd like to share this email with you too - Sunheart of the springs, and This Now Eric, both in the Harbin Hot Springs' flow :)! ... and that Angela & Victor are beginning to teach online (adventurously ~ in this new online Yoga world)!


Dearest Sister Yogini Angela Angelina, and Brother Yogi Victor VAN Kooten-ini, friends, 

Having visited this Onsen 竹取亭円山 有馬温泉湯めぐりVR 
https://youtu.be/X6YBetANDUI  on my smartphone for the first time ever recently, and found the little mask icon on it from smartphone, and pressed it, I wondered how I could get Google Cardboard mask, or a digital mask which wouldn't melt in a bathtub, and slip my smartphone in it and take your Embodiment Conference Yoga class even, and hands free for more embodying movement than from in front of a laptop. Thank you for experimenting with this embodiment Yoga course which my computer says is accessible for another 15 hours, and which begins around the 30 minute mark - https://portal.theembodimentconference.org/sessions/between-body-and-soul-fa81j5 . 

One thing I love about your Yoga, and especially in traveling to where you're teaching, whether it be near Molyvos on Lesvos in Greece, or in Oregon, is how embodying your Yoga explorations are ... and I caught a taste of this in your Embodiment Conference video, but not as deeply as in person in real life (which isn't as easy these days with COVID-19, but getting to Greece hasn't ever been that easy from USA:). 

So thank you for your adventures into the web world in internet land, and recording classes anew - which I realize you had said you weren't going to do, so am appreciating your flexibility in these regards much, ... and especially to be able to feel into my body with your guidance from Greece virtually - just now!

After further courses - yet created for and explored in perhaps Google Cardboard with Angela's guidance in feeling into one's inner body in all kinds of ways esp. when you're standing +, Angela when Victor is teaching, and vice versa (like in the above video) - it might be great to head on to visit Virtual Harbin Hot Onsen ~ http://tinyurl.com/p62rpcg ~ https://twitter.com/hashtag/VirtualHarbin?src=hashtag_click ~ or the Eftalou Hamam Hot Spring near your Eftalou, Lesvos, Greece, near Molyvos, Yoga Hall (this too) in digital masks for inner body embodiment bathtub meditation explorations, like we've done before in Harbin or Eftalou's springs! 

Warm regards, 
Scott

4 Harbin books: http://bit.ly/HarbinBook Visit Virtual Harbin VR Gate eventually for SOAKING Add Pix: http://tinyurl.com/p62rpcg ~


Angela & Victor's Embodiment Conference ... 


竹取亭円山 有馬温泉湯めぐりVR https://youtu.be/X6YBetANDUI - 


Hippy Anjali Yoga Notations ~





On Wed, Oct 21, 2020 at 9:03 AM Scott MacLeod <yogamacflower@gmail.com> wrote:
Dearest Sister Yogini Angela Angelina, and Brother Yogi Victor VAN Kooten-ini, friends, 

Having visited this Onsen 竹取亭円山 有馬温泉湯めぐりVR https://youtu.be/X6YBetANDUI  on my smartphone for the first time ever recently, and found the little mask icon on it from smartphone, and pressed it, I wondered how I could get Google Cardboard mask, or a digital mask which wouldn't melt in a bathtub, and slip my smartphone in it and take your Embodiment Conference Yoga class even, and hands free for more embodying movement than from in front of a laptop. Thank you for experimenting with this embodiment Yoga course which my computer says is accessible for another 15 hours, and which begins around the 30 minute mark - https://portal.theembodimentconference.org/sessions/between-body-and-soul-fa81j5 . 

One thing I love about your Yoga, and especially traveling to where you're teaching, whether it be near Molyvos on Lesvos in Greece, or in Oregon, is how embodying your Yoga explorations are ... and I caught a taste of this in your Embodiment Conference video, but not as deeply as in person in real life (which isn't as easy these days with COVID-19, but getting to Greece hasn't ever been that easy from USA:). 

So thank you for your adventures into the web world in internet land, and recording classes anew - which I realize you had said you weren't going to do, so am appreciating your flexibility in these regards much, ... and especially to be able to feel into my body with your guidance from Greece virtually - just now!

After further courses - yet created for and explored in perhaps Google Cardboard with Angela's guidance in feeling into one's inner body in all kinds of ways esp. when you're standing +, Angela when Victor is teaching, and vice versa (like in the above video) - it might be great to head on to visit Virtual Harbin Hot Onsen ~ http://tinyurl.com/p62rpcg ~ https://twitter.com/hashtag/VirtualHarbin?src=hashtag_click ~ or the Eftalou Hamam Hot Spring near your Eftalou, Lesvos, Greece, near Molyvos, Yoga Hall (this too) in digital masks for inner body embodiment bathtub meditation explorations, like we've done before in Harbin or Eftalou's springs! 

Warm regards, 
Scott

4 Harbin books: http://bit.ly/HarbinBook Visit Virtual Harbin VR Gate eventually for SOAKING Add Pix: http://tinyurl.com/p62rpcg ~


Angela & Victor's Embodiment Conference ... 


竹取亭円山 有馬温泉湯めぐりVR https://youtu.be/X6YBetANDUI - 


Hippy Anjali Yoga Notations ~


On Fri, Oct 16, 2020 at 10:48 AM Scott MacLeod <yogamacflower@gmail.com> wrote:
Victor, Angela & All, 

World Univ & Sch would add such a URL to your upcoming The Embodiment Conference course - 'Between Body & Soul' - to the open, free, highest quality, teaching and learning resources' Yoga wiki subject page - https://wiki.worlduniversityandschool.org/wiki/Yoga (needs some Yoga art:) - at CC-4 MIT OCW-centric World Univ & Sch (planned in all ~200 countries' official and main languages) if it were to become available. There are already some videos of you & Angela teaching here. :)

Have you ever taught hot springs' yoga before? How about bath tub yoga? Meditations in warm water for the inner releasing action, connecting with the inner body :)?

And you can visit the Harbin Gatehouse here, and 'walk' down the 'road' 4 miles to 'amble' around Middletown, CA, but not yet head into virtual Harbin itself for meditation :) ~ http://tinyurl.com/p62rpcg (~ https://twitter.com/HarbinBook ~ http://bit.ly/HarbinBook ~)


On Thu, Oct 15, 2020 at 12:01 PM Scott MacLeod <yogamacflower@gmail.com> wrote:
Hi Victor, and All, 

Thanks again for checking into this. I now see the link from your previous email of yours and Angela's upcoming online class, which will be available for 48 hours after October 19, 2020 - 

Hi Victor, 

Here is a direct link to your session which will be available to watch during the time shown, and 48 hours afterwards.

If they registered they could also search for your name on the website and you will show up!

Kind regards,
Mayan

(If none of this works out still, would you and Angela be able to share your free 55 minutes'"Between Body & Soul" Yoga class video otherwise? Is it also a Youtube URL or a Vimeo or a similar URL link? - and since I realize you're not heading in the direction of interactive Yoga courses on the web, - with your video conferencing interactive language into people's home Yoga explorations, - and also without heading into a virtual #HarbinHotSprings or #EftalouHotSprings afterward in a digital mask for meditation in one's bath tub). Thank you.


On Tue, Oct 13, 2020 at 3:17 PM Scott MacLeod <helianth@gmail.com> wrote:
Victor & Angela, 

I've let people know about your class in The Embodiment Conference beginning tomorrow, on Twitter: 

free online 55 minute "Between Body & Soul" Yoga class taught by #AngelaAndVictorYoga ~ https://angela-victor.com/blogs/victor/embodiment-conference-14-25-october-2020 via 'The Embodiment Conference" begins 10/14 #AngelaAndVictorsYoga wo #VirtualSoaking @ #RealisticVirtualHarbin #HarbinHotSprings #HarbinWarmPools or #EftalouHotSprings!


interview Angela & Victor trailer https://youtu.be/4EvflFnKyms Free online 55 minute "Between Body & Soul" #AngelaAndVictorYoga class https://angela-victor.com/blogs/victor/embodiment-conference-14-25-october-2020 via 'Embodiment Conference" begins 10/14 #AngelaAndVictorsYoga wo #VirtualSoaking @ #RealisticVirtualHarbin #EftalouHotsprings~


Am assuming that those who sign up with the Embodiment Conference will eventually be able to take your class :)

Assuming too that you haven't in this class invited people in it to head into their bathtubs afterwards, and to don Google Cardboard with their smartphone in it in order to visit Harbin or Eftalou Hot Springs for #VirtualSoaking in a #RealisticVirtualHarbin at #HarbinHotSprings in #HarbinWarmPools or in #EftalouHotSprings - like you do in earthly life ... and for further inner body releasing! 

Happy Yoga!
Scott



On Tue, Oct 13, 2020 at 1:49 PM Scott MacLeod <yogamacflower@gmail.com> wrote:
Victor, 

My Yoga Mac Flower @ gmail. com email address seems to have fallen into the void of the The Embodiment Conference ... I just tried to register for your 

 free online "55 minute yoga class taught by both Angela and Victor with the title ‘Between Body and Soul” " - https://angela-victor.com/blogs/victor/embodiment-conference-14-25-october-2020 - via 'The Embodiment Conference" conference beginning tomorrow - and received no information whatsoever from this conference web site. Gmail address seems to have become disembodied! :)

Thoughts on how I can take your class here (but not yet interactively with you teaching remotely, since you & Angela are not heading in the online interactive direction! :)

Greetings from a new 'safe house' in another part of the SF Bay Area (but I may move back into Canyon 94516 house, if things become safer there at some point in the future!)

Warm Regards, 
Scotty
Hippy-anjali Yoga Notations ~ 

 ~ ~ ~

The Embodiment Conference. 14-25 October 2020

Submitted by Victor on Sat, 10/03/2020 - 20:04

We have created a recording of a 55 minute yoga class taught by both Angela and Victor with the title ‘Between Body and Soul”. We are 2 of the 1000 presenters on yoga, trauma and social change, dance and creativity, etc. Participation is free of charge and all content will be freely available for all registered participants for at least 24 hours after live display of the sessions.....

To register for your free access to this conference, please use this link

https://theembodimentconference.org/#VictorvanKooten.

If you wish to purchase one of their offerings, please make sure you also use this link, thank you.

For more information: www.theembodimentconference.org






    --


    San Francisco Bay Area - East Bay Hills

    415 480 4577

    World University and Schoo's wiki, 'Yoga,' subject page - https://wiki.worlduniversityandschool.org/wiki/Yoga :) - with an invitation to 'edit this page' and explore yoga. 
















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