Releasing daily while sitting
(a kind of relaxation response meditation)
is a very welcome exploration,
and nicely attuning ...
http://worlduniversity.wikia.com/wiki/Relaxation_Response#World_University_and_School_Links ...
let's explore this in a Google + group video Hangout with time :) ...
Yoga course on 1st and 3rd Saturday mornings in Canyon, CA, from 11a-noon ...
http://scottmacleod.com/yoga.htm ...
...